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Tag Archives: calf massage
Massage therapy – what are the benefits?
Mon,Dec 03, 2018 at 05:28PM by Laura Kinmont
Massage therapy has been around for thousands of years The practice of massage therapy and the use of touch as a natural healing tool has records of use dating back thousands of years. Civilisations in the East and West found that massage and natural healing could help treat injuries and relieve pain as well as…..
Calf Pain & Tight Calf Muscles in Runners
Thu,Mar 24, 2016 at 10:39AM by Laura Kinmont
Benefits of foot and calf massage for treating calf pain Function of calf muscles and their role in running The calf is made up of the gastrocnemius and soleus muscles (which connect the back of the knee to the ankle via the achilles tendon). The role of these muscles is to point the toes and…..