Supine using Makarlu pods

In this new series of Masterclasses we will be using Makarlu Lotus and Coast with our new range of products including the Pebble as they apply to the Upper body.

The one-hour class is fun and engaging and will be varied to the needs and interests of the group on the day.

Date:   Friday 19 July 2024

Time:  7.30 am  Parramatta Sydney Australia  For international time zones check your world time converter.

9/88 Church Street, Parramatta

Topics covered include:

// Applications to shoulder strengthening – used in mat, wunda chair and all apparatus

// Balance and agility systems challenges for  hands and shoulders

// Joint mobility and upper limb adaptions considering grip and shoulder progressions

// Applications for different hand conditions from peripheral neuropathy to contractures

// Cardio (using the reformer )

Makarlu Lotus & Coast and the Pebble will be used during the workshop if you don’t have them you can observe.

Participants can preorder their Makarlu Lotus, Coast and Pebble and will receive these at a 10% discounted rate. You will receive a coupon code to access the discount when you register. Product can also be purchased at the workshop depending on supply, if you are attending in person

The class will be in Brisbane at our West End studio address 11/205 Montague Rd West End. There will be 5 in person class spots available  ( first in basis for booking) and the rest will be for zoom class.

When you register we will send you a :

//confirmation email with your zoom link

// coupon code for a 10% discount on any product purchases.

A recording will be shared after the class.

 

AU$ 15.00

Date:   Friday 19 July 2024

Time:  7.30 am  Parramatta Sydney Australia  For international time zones check your world time converter.

9/88 Church Street, Parramatta

Zoom links sent on registration.

 

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