Despite its quirky title, Love Me Tendon is a serious resource that covers all you need to know about identifying and working with tendon related issues.

//   What is a Tendon?
//   The healing process of tendons
//   Tendinopathy
//   Tendon pathology – the continuum
//   Tendonitis and Tendinosis
//   Rehabilitation principles
//   Protocol for tendinopathy rehabilitation
//   Common Tendinopathies
//   Achilles Tendinopathy
//   Patellar tendinopathy
//   Glute Med Tendinopathy
//   Rotator Cuff
//   Lateral Epicondylitis (tennis elbow)
//   Tendons and contractures
//   Glute Med Tendinopathy Pilates rehabilitation program

The repertoire section of this manual covers Hug-a-Tree, Cygnet (modified Swan, Lat press down front, Lunges, Standing Leg Press, Step Up and  Hoof.

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