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| Teacher | Carla Mullins | Date | 19/07/2024 | |
| Location | Zentrum Pilates Studio 7/10 Gladstone Road Castle Hill, NSW |
Time | 1.30 - 3.30 pm | |
| Duration | 2 hours |
In this new series of Masterclasses we will be using Makarlu Lotus and Coast with our new range of products including the Pebble.
The two hour class is fun and engaging and will be varied to the needs and interests of the group on the day. Topics covered include:
// Balance and agility systems challenges
// Joint mobility and support including hands, feet, knees, hip and spine
// Cardio (using the reformer and or a mat routine)
Makarlu Lotus & Coast and the Pebble will be supplied during the workshop if you don’t have them.
Participants can preorder their Makarlu Lotus, Coast and Pebble and will receive these at a 10% discounted rate. You will receive a coupon code to access the discount when you register. Product can also be purchased at the workshop depending on supply.
AU$ 50.00